Contact
Let's take the first step together.
Reaching out can feel like a lot. There is no pressure here, just a place to start when you are ready.
Get in touch
Send a note using the form or email me directly. I will get back to you personally and we will find a time to meet.
Sessions
Telehealth across California, and in-person in La Mesa, CA
Based in
San Diego County, CA
If you are in crisis or thinking about harming yourself, please call or text 988 for the Suicide and Crisis Lifeline, or dial 911. You matter, and help is available right now.
Insurance accepted
Find your plan below and book directly. Coverage varies, so benefits are verified before your first session.
Book through Octave
- Anthem Blue Cross of California
- Blue Shield of California
- Cigna Healthcare / Evernorth
- Centivo
- Out-of-State BlueCard PPO
Book through Headway
- Aetna
- Carelon Behavioral Health(serves Scripps Health Plan)
- Health Net
Self-pay rate$175per session
- Tricare Select PPO(with superbill)
Tricare is billed directly with me rather than through a platform. Send a note and we will get you started.
Not on this list? Ask about a superbill you can submit to your plan for out-of-network reimbursement.